Our Shape Shake 2.0 Has Everything Your Body Needs
Our Shape Shake 2.0 is the easiest, most wholesome way to help you reach a calorie deficit.¹ It's a complete meal in one shake. As a healthy meal replacement, each serving provides you with a balanced macronutrient ratio and high-quality protein. You get valuable vitamins and minerals with best-in-class taste. In each shake you get:
- 26 grams of high quality whey protein*
- 24 added vitamins and minerals
- High in fibre and gluten-free
Ready in just 3 steps!
Pour 350ml of water into your shaker
Add 60g (approx. 6 tbsp) of Shape Shake 2.0 powder
Shake well for 20-30 seconds
Are you vegan? Try our Vegan Shape Shake
Same, but different! The latest addition to our Shape Shake family is an innovative plant-based version of the shake you love. It works exactly the same as our Shape Shake 2.0—as a meal replacement for weight loss—but is 100% vegan. Pick your favourite flavour and enjoy!
¹ Weight loss with Shape Shake 2.0: Replacing two daily meals with one Shape Shake 2.0 each contributes to weight loss as part of a low-calorie diet. Replacing a meal helps you maintain weight loss. The product fulfills the intended purpose only in the context of a low-calorie diet. A low-calorie diet must also include other foods. Make sure to drink enough fluids every day. Make sure to eat a varied and balanced diet and maintain a healthy lifestyle.
* All data is for 60g Shape Shake 2.0 (chocolate flavour) mixed with water.
Whey protein isolate (from milk), gluten-free wholemeal oat flour, inulin, emulsifier (sunflower lecithin), linseed flour, flavouring, cocoa powder (3%), thickener (xanthan gum), potassium phosphate, tri-calcium phosphate, acid (citric acid), magnesium hydroxide, table salt, multienzyme complex (maltodextrin, amylase, protease, ß-D-galactosidase, lipase, cellulase), sweeteners (sucralose, steviol glycosides), L-ascorbic acid, iron(II) sulphate, zinc oxide, Lactobacillus acidophilus, nicotinamide, copper(II) gluconate, manganese(II) sulphate, D-alpha-tocopheryl acetate, calcium D-pantothenate, antioxidant (DL-alpha-tocopherol), riboflavin, pyridoxine hydrochloride, thiamine mononitrate, retinyl acetate, pteroylmonoglutamic acid, anti-caking agent (silicon dioxide), sodium iodide, sodium selenite, phylloquinone, D-biotin, cholecalciferol, cyanocobalamin.
Make sure to eat a varied and balanced diet and maintain a healthy lifestyle. May contain traces of egg and soya.
| Nutrition facts | per 100g | per 60g |
|---|---|---|
| Energy | 1412 kJ/ 336 kcal | 847 kJ/ 202 kcal |
| Fat | 6.9 g | 4.1 g |
| of which saturates | 1.7 g | 1.0 g |
| Carbohydrates | 20 g | 12 g |
| of which sugars | 2.5 g | 1.5 g |
| Fibre | 21 g | 12 g |
| Protein | 38 g | 23 g |
| Salt | 0.82 g | 0.49 g |
| Special ingredients | per 100g | per 60g |
|---|---|---|
| Linolic acid | 2.4 g | 1.4 g |
| Amino acids | per 100g | per 60g |
|---|---|---|
| Alanine | 1799 mg | 1080 mg |
| Arginine | 1210 mg | 726 mg |
| Aspartic acid | 3886 mg | 2332 mg |
| Cysteine | 934 mg | 560 mg |
| Glutamic acid | 6607 mg | 3964 mg |
| Glycine | 873 mg | 524 mg |
| Histidine | 522 mg | 313 mg |
| Isoleucine | 2238 mg | 1343 mg |
| Leucine | 3633 mg | 2180 mg |
| Lysine | 3005 mg | 1803 mg |
| Methionine | 756 mg | 454 mg |
| Phenylalanine | 1210 mg | 726 mg |
| Proline | 2340 mg | 1404 mg |
| Serine | 1663 mg | 998 mg |
| Threonine | 2363 mg | 1418 mg |
| Tryptophan | 616 mg | 370 mg |
| Tyrosine | 1058 mg | 635 mg |
| Valine | 2177 mg | 1306 mg |
Chemical score: 86
| Vitamins | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Vitamin A (RE) | 480 µg | 288 µg | 36 |
| Vitamin D3 | 3.0 µg | 1.8 µg | 36 |
| Vitamin E (TE) | 9.4 mg | 5.6 mg | 48 |
| Vitamin C | 49 mg | 29 mg | 37 |
| Vitamin B1 | 0.7 mg | 0.4 mg | 376 |
| Vitamin B2 | 0.8 mg | 0.5 mg | 36 |
| Niacin (NE) | 9.7 mg | 5.8 mg | 36 |
| Vitamin B6 | 0.9 mg | 0.5 mg | 37 |
| Folic acid | 254 µg | 152 µg | 76 |
| Vitamin B12 | 3.8 µg | 2.3 µg | 92 |
| Biotin | 30 µg | 18 µg | 36 |
| Pantothetic acid | 3.6 mg | 2.2 mg | 37 |
| Vitamin K | 45 µg | 27 µg | 36 |
RE - Retinol equivalent, TE - Tocopherol equivalent, NE - Niacin equivalent
| Minerals | per 100g | per 60g | % NRV* (60g) |
|---|---|---|---|
| Calcium | 562 mg | 337 mg | 42 |
| Phosphorus | 693 mg | 416 mg | 59 |
| Potassium | 1121 mg | 673 mg | 34 |
| Iron | 9.7 mg | 5.8 mg | 41 |
| Zinc | 6.9 mg | 4.1 mg | 41 |
| Copper | 0.9 mg | 0.5 mg | 54 |
| Iodine | 93 µg | 56 µg | 37 |
| Selenium | 36 µg | 22 µg | 40 |
| Magnesium | 251 mg | 151 mg | 40 |
| Manganese | 2.5 mg | 1.5 mg | 75 |
| Sodium | 326 mg | 196 mg | - |
NRV - Nutrient reference values - Reference intake of an average adult (8 400 kJ/ 2 000 kcal)
Frequently Asked Questions
Losing weight only works if you consume fewer calories than you burn. You can achieve this calorie deficit by reducing your calorie intake. To ensure that your success lasts, without the yo-yo effect, we recommend that you lower your calorie consumption by a maximum of 500 calories per day. And that's exactly where Shape Shake 2.0 comes in because it makes it easier to achieve this calorie deficit in everyday life. It’s also great because the shake provides you with valuable vitamins and minerals, which is especially important when you eat less and, as a result, take in fewer nutrients.
To keep it simple, in order for the Shape Shake 2.0 to help you lose weight, you should replace two meals a day with it. Your weight loss path is just as individual as your calorie needs, meaning that Shape Shake 2.0 will only lead you to long-term success if you combine it with a balanced diet and an active lifestyle. It's extremely important that your daily diet ensures you don't exceed a moderate calorie deficit.
Good question! We considered this at length, but ultimately chose not to include a spoon purely for sustainability reasons. We care about the environment and don't want to give you more plastic than is necessary. It's easy to measure the dosage with a regular tablespoon or your kitchen scale.
We recommend mixing it with water only. This is to maintain the perfect balance of nutrients and avoid increasing the calorie content – which is, of course, significant on a weight-loss journey. Plus, it was important to us during development to make it especially easy for you to use. So, only 60g powder + 350ml water. Thats it!
With its high-protein and fibre content, our Shape Shake 2.0 can cause an upset stomach and bloating if you're not used to this kind of diet. Protein, especially, can be harder to digest than simple carbs. It usually gets better when you start by slowly introducing the shake and diet change, and don't just go from 0 to 100.
Of course! In fact, we recommend that you use both Shape Shake and Shape Shots to create a well-rounded weight loss journey. If you’re new to Shape Shake you might still feel hungry after consuming so having Shape Shots before can help satiate you.
Shape Shakes are meal replacement shakes with all your needed minerals and vitamins, while Shape Shots are an appetite suppressant, and Shape Caps support energy and fat metabolism. Using all three will assist you on your weight loss journey.
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