Muscle Pack Basic

“Start your fitness journey with these muscle building essentials.”

4.1/5 28 customer reviews
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foodspring Muscle Pack Basic
Muscle Pack Basic
Muscle Pack Basic
Out of Stock
3 products

Package content:

  • 1x Whey Protein
  • 1x Energy Aminos
  • 1x Creatine Powder
  • 1x Box
  • 1x Packaging Inlays
UVP 80.97 € 59.99 €
Incl. VAT & plus shipping
High in protein
High in protein
Lots of energy
Lots of energy
100% creatine monohydrate
100% creatine monohydrate
Whey protein from grass-fed milk
Whey protein from grass-fed milk
Natural flavour without additives
Natural flavour without additives
Whey Protein - Coconut Crisp

Info (Coconut Crisp)

Powder mixture made from whey protein concentrate and isolate for the preparation of protein drinks. Contains sweeteners. Contains 25 servings.


Whey protein concentrate (66%), whey protein isolate (30%), coconut flakes (3%), natural flavour, emulsifier (sunflower lecithin), sweetener (sucralose, steviol glycoside)


It is important to maintain a varied and balanced diet and a healthy lifestyle. May contain traces of gluten, egg protein and soy.

Nutritional information per 100g1 per 30g1
Energy 1636 kJ / 386 kcal 490 kJ / 116 kcal
Fat 6.0g 1.8g
of which saturated fatty acids 5.3g 1.6g
Carbohydrates 5.0g 1.5g
of which sugar 4.5g 1.3g
Protein 78g 23g
Salt 0.65g 0.20g
Amino acids per 100g1 per 30g1
Alanine 3890mg 1167mg
Arginine 2060mg 618mg
Aspartic acid 8270mg 2481mg
Cysteine 2320mg 696mg
Glutamic acid 12910mg 3873mg
Glycine 1420mg 426mg
Histidine 1420mg 426mg
Isoleucine2 4760mg 1428mg
Leucine2 8760mg 2628mg
Lysine2 7070mg 2121mg
Methionine2 1780mg 534mg
Phenylalanine2 2550mg 765mg
Proline 4090mg 1227mg
Serine 3590mg 1077mg
Threonine2 4710mg 1413mg
Tryptophan2 1560mg 468mg
Tyrosine 2640mg 792mg
Valine2 4320mg 1296mg

1 Calorific and nutritional values will differ where a base other than water is used.
2 Essential amino acid.

Energy Aminos - Passion Fruit

Info (Energy Aminos Passion Fruit)

Food supplement with amino acids, caffeine, and vitamins - passion fruit flavour. Contains 20 servings.


L-citrulline, L-leucine, L-arginine, acid (citric acid), corn dextrin, L-isoleucine, L-valine, passion fruit powder (5%) (maltodextrin, fruit ingredients (30%)), flavouring, beta-alanine, caffeine, sweetener (steviol glycosides), guarana extract, emulsifier (sunflower lecithin), anti-caking agent (silicon dioxide), food coloring (beetroot powder), pepper extract, colour (beta-carotene), vitamins (C, B3, B12).

May contain traces of egg, soya, and milk protein.


Daily allowance: Mix 20g (1 measuring spoon) before training with at least 400ml of water and drink immediately. (20g = 1 serving).

Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the stated recommended daily amount. Keep the product out of reach of small children.

Due to the beta-alanine this product contains, adverse effects such as paresthesia (tingling) may occur. Because of the L-Arginine in this product, people who have suffered a heart attack should consult a doctor before consumption. People who take medication to lower blood pressure or any other medicines, are on a low-protein diet, or suffer from kidney or liver disease should consult their doctor before using this product. The product is not suitable for people who are pregnant or breastfeeding, children, and adolescents.

Vitamin C contributes to normal energy-yielding metabolism.

Nutritional values per 100g per 20g
Energy 1429 kJ / 335 kcal 285 kJ / 67 kcal
Fat 0.6g 0.1g
of which saturated fatty acids 0.1g <0.1g
Carbohydrates 10g 2g
of which are sugar 0.9g 0.2g
Fiber 9.2g 1.8g
Protein 44g 8.7g
Salt <0.01g <0.01g
Vitamins per 100g per 20g
Vitamin C 152mg 30mg
Niacine (NE) 50mg 10mg
Vitamin B12 5µg 1µg

NE - Niacin equivalent

Special ingredients per 100g per 20g
Caffeine 853mg 171mg
Guarana extract 670mg 134mg
of which caffeine 147mg 29mg
Pepper extract 11mg 2.1mg
  of which piperine 10mg 2mg
Amino acids per 100g per 20g
L-citrulline 20000mg 4000mg
L-arginine 13333mg 2667mg
Beta alanine 2250mg 450mg
BCAAs* 30193mg 6039mg
    L-Leucine 15097mg 3019mg
    L-Isoleucine 7548mg 1510mg
    L-Valine 7548mg 1510mg

*Branched chain amino acids 2:1:1 (L-leucine:L-isoleucine:L-valine)

Creatine powder

Info (Creatine - Creapure ®)

Food supplement with creatine. Contains 30 portions (daily doses). 


creatine monohydrate.
May contain traces of gluten, egg, soy, and milk (incl. lactose).


A varied and balanced diet and a healthy lifestyle are essential. Only suitable for adults who engage in intense physical activity. Positive effects can be observed from a daily intake of  3g of creatine. Daily allowance: 5g of powder (= 1 measuring spoon) mixed with at least 200ml of water and consumed immediately pre-workout.

Special ingredients per serving (5g)
Creatine monohydrate (Creapure®) 5000mg
of which creatine 4395mg

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Frequently Asked Questions
What is whey protein?

Whey protein is known for being readily available to the body and for its high essential amino acid content. These advantages make it the ideal protein after the physical strain of strength or endurance training. A supply of protein building blocks is important to accelerate protein synthesis, thus stimulating anabolic (muscle building) processes in the body. Whey Protein is gluten-free by nature. Due to production factors, the product may contain traces of gluten.

Why should I use foodspring Energy Aminos?

Other pre-workout drinks promise the ultimate boost, but are incredibly fussy to prepare. So we have combined three amino acids, BCAAs, caffeine, piperine, and added vitamins into one peppery mix. Now you can really take your workouts to the next level!

How long can you take Creatine for?

Generally speaking, you can take Creatine indefinitely. If you don't want to do that, then you can try a 12-week cycle, followed by an 8- or 10-week break.

The perfect addition
Whey Protein
Whey Protein
The highest-quality protein with a high content of essential amino acids.
32.99 €