Chia Seed Lemonade with Berries
Refreshing lemonade with chia seeds
A chia seed lemonade that’s not only refreshing, but also delivers powerful nutrients. Chia seeds are packed with not only protein, but also omega-3 fatty acids. Drink up!
Put 2 teaspoons of chia seeds into a glass and fill up 2/3 with cold mineral water.
Halve your lemon, squeeze it and add a teaspoon of lemon juice.
Wash your berries and mint, add to the glass and stir well.
Let your drink stand for at least another 10 minutes, so the chia seeds can expand.
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Nutritional value, per portion