Fitness Recipes

Grapefruit Protein Shake

5 mins

    easy

Grapefruit is a vitamin C bomb, while also being low in calories and fat. Mix it with our Whey Protein to make a yummy grapefruit protein shake for after your workout or just because.

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Mango Protein Shake

5 mins

    easy

A protein shake that tastes just as delicious as your favorite milkshake! Fruity, sweet, and amazingly creamy. Our mango protein shake is the perfect snack for after your workout or just because!

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Paleo mixed nut bar

30 mins

    easy

Granola bars from the store usually aren’t as healthy as we think. There are huge amounts of sugar hidden in there! This paleo mixed nut bar recipe calls for only natural ingredients, and you can decide for yourself how sweet you want them.

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Fried potatoes with quark and herring

20 mins

    easy

Just don’t feel like a salad for lunch today? Try our recipe for fried potatoes with quark and herring Super quick & rich in protein!

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Avocado toast

5 mins

    easy

Avocado, with all the wonderful nutrients it contains, is a great addition to your breakfast. The unsaturated fatty acids have a positive effect on your body’s functions. For a smooth and delicious start to your day. And for an extra boost, try it on some hearty slices of our Protein Bread! You can’t go wrong.

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Wholegrain bagel with salmon

5 mins

    easy

Bagels lend themselves to both breakfast dishes and snacks. Especially when you might be in a rush! Top them with anything that suits your taste. Our favorite variation is the classic bagel with salmon and cream cheese, but let your imagination guide you!

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Feta cheese and tomato omelette

15 mins

    easy

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Vegan Banana Ice Cream

5 mins

    easy

Probably the fastest and easiest ice cream to make from scratch. You only need 2 ingredients for this banana ice cream, made with no ice cream machine in sight. No added sugar, no fatty ingredients. Our vegan banana ice cream is the perfect snack for the summer.

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Fried egg avocado

25 mins

    easy

Fried egg meets avocado – as a side dish for breakfast or as a main dish with a side salad. Perfect for brunch with friends and family!

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Superfood curly kale salad

15 mins

    easy

Curly kale is one of the superfoods of the season – and no wonder, as it’s full of vitamins and essential minerals! If you prepare it without too much extra processing, this curly kale salad will serve you with necessary nutrients all through the winter.

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Coconut Raspberry Smoothie Bowl

10 mins

    easy

Our Whey Protein isn’t only good for creamy drinks. You can also whip it into smoothie bowls. The optimal high-protein and low-calorie breakfast! What are you waiting for?

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Asparagus salad with strawberries and feta cheese

30 mins

    easy

Looking for a salad to make the most of early spring’s bounty? How about this… An asparagus salad recipe with fruity strawberries and salty feta cheese: it tastes like a dream and is still very low in calories!

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