Protein Muesli Bars

with peanut butter and honey

a board with high protein muesli bars and two glasses of milk
Goal muscle_building
Total time 20 mins
Difficulty Easy
Nutritional value (per portion)
kcal 179
Protein 10 g
Fat 10 g
Ingredients …

12 Persons

You will need

110 g Protein Muesli Dates & Nuts
Protein Muesli Dates & Nuts
Protein Muesli Dates & Nuts
Protein Muesli with fine flake soy.
9.99 €
(2.78 €/100 g)
45 g oats
30 g Whey Protein Neutral
Whey Protein Neutral
Whey Protein Neutral
The highest-quality protein from pasture-raised, grass-fed cows.
29.99 €
(39.99 €/1kg)
180 g Peanut Butter
Peanut Butter
Peanut Butter
The delicious protein snack
4.99 €
(2.00 €/100g)
80 g runny honey
1 tsp Coconut oil
Coconut oil
Coconut oil
The best choice for cooking and general health
6.99 €
320g jar
(21.84 €/1000g)
1 egg white

Protein Muesli Bars

with peanut butter and honey

By: Izy Hossack
Our protein muesli isn’t just for breakfast! We’ve used it to make these chewy, peanut Protein Muesli Bars. These use basic ingredients and have a mild, peanutty flavour. If you want something a bit sweeter, try spreading a thin layer of melted dark chocolate onto the bars just before they go into the fridge.


  • Preheat the oven to 160C / 320F fan (180C / 350 F non-fan) and line a 20cm (8-inch) square baking tin with baking paper.
  • Combine the muesli, oats and whey powder in a medium bowl.
  • Warm the peanut butter, honey and coconut oil until melted over a low heat. Pour into the bowl of dry ingredients and mix until fully combined. Add the egg white and mix again.
  • Tip the mixture into the prepared tin and pat down into an even layer. Bake for 2 minutes then allow to cool. Chill for an hour until firm then slice into 12 bars.
  • Store in an airtight container in the fridge for up to 2 weeks.
  • Enjoy!
For an easy way to change the flavour of these bars, just use a flavoured version of our whey protein powder. The Chocolate Whey Protein Powder works particularly well with the flavour of peanut butter in these muesli bars.
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