Cauliflower Nachos

a one-tray dinner packed with flavour

a tray with cauliflower nachos, a bowl of tomato salsa and a glass of coriander dressing
Goal shape
Total time 60 mins
Difficulty Medium
Nutritional value (per portion)
kcal 442
Protein 33 g
Fat 20 g
Ingredients …

2 Persons

You will need

1 medium cauliflower, leaves removed
1 tbsp olive oil
1 (400g / 14oz) tin black beans, drained
1 chicken breast, shredded
30 g cheddar cheese, grated
3 tbsp Greek yogurt
1 radish, thinly sliced
1 jalapeno, thinly sliced

1 shallot
250 g cherry tomatoes, finely chopped
15 g coriander (cilantro), finely chopped
0.5 lime, juiced
Hot sauce, to taste

1 tbsp Just Cashews, Coconut & Dates
Just Cashews, Coconut & Dates
Just Cashews, Coconut & Dates
Just a deliciously clean, organic nutty spread
5.99 €
(3.00 €/100g)
20 g coriander (cilantro)
1 clove garlic
2 tbsp water
1 tbsp lemon juice

Cauliflower Nachos

a one-tray dinner packed with flavour

By: Izy Hossack
This easy dinner idea of cauliflower nachos is a simple one-tray dinner idea. We’ve added toppings of shredded chicken, black beans and cheese which are warmed until bubbling and golden. We then add fresh toppings of yoghurt, salsa and a bright coriander-cashew dressing.


  • Preheat the oven to 180C / 350 F fan (200C / 400F non-fan). Brush a large baking tray with half of the oil.
  • Cut the cauliflower into medium florets then add to the baking tray. Drizzle with the remaining oil, season with a pinch of salt and roast for 35-45 minutes until golden, flipping them over halfway through the cook time.
  • Make the salsa by combining the shallot, cherry tomatoes, coriander and lime juice in a medium bowl, seasoning with salt and hot sauce, to taste.
  • Make the dressing by blending the Just Nuts spread, coriander, garlic, water and lemon juice with a pinch of salt until smooth.
  • Top the roasted cauliflower with the black beans, shredded chicken and cheese. Place back into the oven until the cheese has melted - around 5 minutes. Remove from the oven and top with the salsa, dressing, yogurt, radishes and jalapeno then serve.
  • Enjoy!
For another way to turn cauliflower into a flavourful dinner, we've got you covered! These Vegan Cauliflower Steaks are crispy and moreish.
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