Raw energy balls
Eat raw & healthy snacks
Nutritional value: per portion
per 100 g
per 100 g
per 100 g
per 100 g
Ingredients:
person
persons
150 g | walnuts (soaked in water overnight) |
200 g | dates, cored and dried |
40 g | raw cocoa powder |
1 pinch of | salt |
1 | vanilla pod |
Preparing the raw energy balls
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Wash the already softened walnuts with fresh water, then grind them in a food processor.
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Cut the vanilla pod lengthways with a sharp knife and scrape out the vanilla pulp with a teaspoon.
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Now add the dates, cocoa powder, salt and vanilla pulp to the already ground walnuts and mix it all together into a uniform dough.
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Make little balls out of the finished dough and roll them in cocoa powder if you like. Alternatively, you can also use dessicated coconut or chopped nuts.
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Then just put the raw energy balls into the fridge for approx. a half hour.
The number of energy balls will vary depending on their size.
Products you can use:
Tip:
These small raw energy balls are perfect for a quick energy boost after a workout or just as an afternoon snack!