Low-carb protein strawberry or raspberry ice cream

The healthy way to cool off on hot days

Simple

60 mins

Weight Loss

Calories 75 kcal
per 100 g

Carbs 5 g
per 100 g

Protein 10 g
per 100 g

Fat 1 g
per 100 g

100 g	frozen strawberries or raspberries
35 g	resh strawberries or raspberries
65 g	low-fat quark
50 g	low-fat yoghurt
20 g	Whey Protein Strawberry or Vanilla by foodspring

It’s summer and you want some home-made ice cream? Then make your own. We have the perfect recipe for you.

Preparing your low-carb protein strawberry or raspberry ice cream

Place the frozen fruit in a blender and quickly blend.
Add the rest of the ingredients except the fresh fruit and blend into a smooth mixture.
Pour into glasses, decorate with the fresh fruit and place in the freezer for 1 – 2 hours.
Now enjoy your delicious ice cream!

Our Tip

Plenty of protein, little fat, no sugar and fresh fruit – that is what ice cream should be!