Protein Shake with spinach
Healthy shake for the evening
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
43
kcal
114 kcal / 100 g
Carbs
1
g
1 g / 100 g
Protein
7
g
22 g / 100 g
Fat
1
g
2 g / 100 g
Ingredients:
person
persons
30 g |
|
300 ml | almond milk |
1 handful of | spinach |
Preparation:
Preparing the Shape Shake with spinach:
- Wash your spinach.
- Put the protein powder and the almond milk in a blender and blend.
- Add the spinach and mix again.
- Pour it into a glass and enjoy.
Products you can use:
Tip:
You could also mix some other leafy greens into the shake with or instead of the spinach.
Copyright notice
- Image on this page: ©shutterstock.com/ Amallia Eka