Protein Pancakes

Protein Pancakes

Quick & easy for plenty of energy throughout the day

20 mins
Weight Loss

Nutritional value: per portion

Calories 250 kcal
per 100 g
Carbs 15 g
per 100 g
Protein 19 g
per 100 g
Fat 12 g
per 100 g


2 eggs
40 g wholegrain flour
2 g baking powder
20 g Whey Protein Vanilla by foodspring
10 sunflower oil

Delicious banana pancakes for breakfast. Perfect alternative to daily muesli.

Preparing the protein pancakes

  • First you place the ingredients in a bowl and mix them together until you get a creamy batter.
  • Now move on to your preheated pan. Use about 2 1/2 tbsp of the mixed batter for one pancake. Fry each pancake for 2-3 minutes on each side until golden brown.
  • Serve the pancakes with your favourite ingredients. We recommend fresh berries (blueberries, strawberries or raspberries) or exotic garnishes like mango, pineapple or coconut flakes.


Add some chopped banana to the batter for delicious banana pancakes.