Protein energy balls

Energy boost for between meals

Intermediate

20 mins

Muscle Building

Calories 359 kcal
per 100 g

Carbs 33 g
per 100 g

Protein 13 g
per 100 g

Fat 19 g
per 100 g

100 g	almonds, blanched
30 g	cocoa nibs
200 g	dried figs
1-3 tbsp	water
30 g	Whey Protein Chocolate by foodspring
	coconut flakes

Preparing the protein energy balls

Quickly soften the figs and almonds in some hot water and then strain them.
Put the almonds into a blender and blend.
Cut the figs into pieces and add to the mix, then blend and add some water if necessary.
Add the cocoa nibs and whey protein and blend again.
Form the dough into little balls and roll in the desiccated coconut.

Tip:

You can use any other dried fruit as a base – like dates, apricots or plums.