Mango Protein Shake
Summery fitness drink
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
316
kcal
74 kcal / 100 g
Carbs
3
g
4 g / 100 g
Protein
29
g
6 g / 100 g
Fat
36
g
1 g / 100 g
Ingredients:
person
persons
30 g |
|
300 ml | milk, 1.5% fat |
or | |
almond milk | |
1/2 | fresh, ripe mango |
mint to taste |
Preparing the mango shake
- Put the chopped mango, Whey Protein powder and the milk in a blender and blend.
- Pour the shake into a glass.
- Garnish with mint if you like.
- Your nutritious shake is ready.
Preparation:
Products you can use:
Tip:
You can enjoy this shake with additional ice cubes on hot days.
Copyright notice
- Image on this page: ©istock.com/OlgaMiltsova