Frozen yoghurt bites
Delicious and refreshing for the summer
Simple
5 mins
Weight Loss
Nutritional value: per portion
1 medium slice
Calories
124
kcal
65 kcal / 100 g
Carbs
10
g
5 g / 100 g
Protein
14
g
7 g / 100 g
Fat
3
g
2 g / 100 g
Ingredients:
person
persons
150 ml | low-fat yoghurt |
1 tbsp |
|
30 g | berries |
Preparation:
- Add 1 tbsp whey protein or Shape Shake to 150 ml low-fat yoghurt.
- Add the fruit and purée into a creamy mixture.
- Add to an ice cube tray and place in the freezer for 4 hours.
- Dig in!