Chia, coconut and mango drink

Chia, coconut and mango drink

Raw tropical fruit drink

Simple
10 mins
Weight Loss

Nutritional value: per portion

Calories 46 kcal
per 100 g
Carbs 9 g
per 100 g
Protein 1 g
per 100 g
Fat 1 g
per 100 g

Ingredients:
person

500 ml coconut water
2 tbsp Organic Chia Seeds by foodspring
1 mango (medium)
crushed ice

Preparing the chia, coconut and mango drink

  • Peel the mango, cut into thick pieces and purée in a blender.
  • Add coconut water, chia seeds and ice cream. Blend well.
  • Leave the drink to stand for approx. 10 minutes, so the chia seeds can soak.

Enjoy!

 

 

Tip:

Try out this chia, coconut and mango drink with some fresh berries and toppings like goji berries, nuts or dessicated coconut.