Banana raspberry protein muffins

Proteins and vitamins combined in a healthy & low-calorie way

Simple

25 mins

Weight Loss

Calories 128 kcal
per 100 g

Carbs 9 g
per 100 g

Protein 10 g
per 100 g

Fat 5 g
per 100 g

2	banana(s)
50 g	Whey Protein Natural by foodspring
50 g	crushed almonds
2	egg(s)
200 g	raspberries
100 ml	milk
150 g	low-fat quark
10 g	cocoa
1 tsp	cinnamon
1 tsp	baking powder

Preparing the banana, raspberry protein muffins

Preheat the oven to 200 degrees.
Mix all the ingredients except the berries in a bowl until a smooth batter is formed.
Half-fill the muffin casings with your batter.
Garnish the muffins with a couple of raspberries before putting them in the oven.
Bake the muffins at 200 degrees for 25 minutes until golden brown.

Tip:

You can alternatively use blueberries or strawberries instead of raspberries.