Chocolate peanut butter protein shake

A chocolate-peanut butter dream

Easy

10 mins

Muscle Building

Nutritional value: per portion

Calories 464 kcal 78 kcal / 100 g

Carbs 34 g 6 g / 100 g

Protein 50 g 8 g / 100 g

Fat 12 g 2 g / 100 g

Ingredients:

person persons

	For the light layer:
300 g	low-fat yogurt
100 ml	unsweetened almond milk
20 g	Organic White Chia Seeds by foodspring
1 tsp	Chocolate Peanut Butter Whey Protein 32.99 € (43.99 €/1kg) Incl. VAT & plus shipping
	For the dark layer:
100 g	low-fat yogurt
50 ml	unsweetened almond milk
1 tbsp	cocoa powder
10 g	Chocolate Peanut Butter Whey Protein 32.99 € (43.99 €/1kg) Incl. VAT & plus shipping

Creamy, creamier... Whey Protein! Now you can enjoy your protein shake in a new, well-loved flavor: chocolate peanut butter! Unbelievably delicious and, with its high protein content, perfect for building muscles.

Preparation:

For the light layer:

Whisk the yogurt, milk, Whey Protein and chia seeds in a bowl.
Pour into a glass.

For the dark layer:

Mix the yogurt, milk, cocoa powder and Whey Protein until smooth.
Pour the dark layer over the light layer and, if you like, mix them together.
Enjoy!

Products you can use:

Whey Protein

The highest-quality protein with a high content of essential amino acids.