Banana mango smoothie

Banana mango smoothie

The delicious regenerating drink

Simple
5 mins
Musclebuilding

Nutritional value: per portion

Calories 79 kcal
per 100 g
Carbs 15 g
per 100 g
Protein 2 g
per 100 g
Fat 1 g
per 100 g

Ingredients:
person

100 g fresh mango
1 banana
50 g vanilla or banana yoghurt
100 ml orange juice
5 g Organic Chia Seeds by foodspring
5 ice cubes

Preparing the banana mango smoothie

  • Combine all of your ingredients in a blender
  • Then pour it into a glass.
  • Enjoy.

Best enjoyed after a long walk or a good workout.